My wife made a rule! I told you she's the boss! Two syllables for the title of the next journey that is. And I think I got it! I think.... I need a few more days to let it percolate.
Meanwhile I feel just a wee bit better today than yesterday. We went for a family bike ride just after lunch, and that got me thinking that maybe I wanted to try to get my heart rate up a wee bit today, just to confirm that the signal is still working. I don't know how all that shit is supposed to work, only that it didn't the other day.
So I put some running gear on, and headed to the beautiful paved trail they have here. And although I am still extremely exhausted, I am glad to report that I got my pulse up to 131. That is higher than it was at any point during my twelve hours last Sunday!!
And as to continued blogging, it seems like I've added that to my list of addictions, so for now at least it will go on. When we get back home I will create the new page and announce my title.
And I ended up my run/walk effort today at 4 kms, so my wife says I only got 17.1 kms to go to finish my ironman :) Bitch!!
run/walk 4 kms
"As a rule, we find what we look for; we achieve what we get ready for."---James Cash Penney
Meanwhile I feel just a wee bit better today than yesterday. We went for a family bike ride just after lunch, and that got me thinking that maybe I wanted to try to get my heart rate up a wee bit today, just to confirm that the signal is still working. I don't know how all that shit is supposed to work, only that it didn't the other day.
So I put some running gear on, and headed to the beautiful paved trail they have here. And although I am still extremely exhausted, I am glad to report that I got my pulse up to 131. That is higher than it was at any point during my twelve hours last Sunday!!
And as to continued blogging, it seems like I've added that to my list of addictions, so for now at least it will go on. When we get back home I will create the new page and announce my title.
And I ended up my run/walk effort today at 4 kms, so my wife says I only got 17.1 kms to go to finish my ironman :) Bitch!!
run/walk 4 kms
"As a rule, we find what we look for; we achieve what we get ready for."---James Cash Penney
Love
Peter
Glad you've become a blog addict. After all, you made be one so it's only fair. And call it what you like, Sally will still be there somewhere, I bet. And by the way, I don't think I've ever managed over 130, not even when I was just a kid working out every day!! You ARE an ironman!
ReplyDeleteLove, gail
Just be! (2 syllables)
ReplyDelete