My weight loss continues to go well, but unfortunately I've also felt a bit mean today. I woke up in a funk, and then didn't deal with it very well. I'm afraid that those around me suffered a bit for my weakness. To my wife, and to the people at Home Depot, I'm sorry.
I was quite tired in the pool today, and actually gave myself the gift of not doing my weights. I wasn't at all troubled by it however. I think it's exactly they way I should feel the day after a satisfactory 30 km run. Which, by the way, was complemented by a 6 km trail hike in the afternoon with my 2 favourite little people.
So while I may have been weak today, there's nothing I can do about it other than promise that I won't let tomorrow be a repeat. Cross my heart and hope to die! (what a weird expression eh?)
swim, 2000 metres, very slow
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come."---Henri Nouwen
Love
Peter
Love the quote. And you continue to amze me.
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