This one was about 10 years ago,
And while her interests have changed a bit (grandchildren and birds) she can still handle both of these machines with ease at 52!!
And to celebrate her birthday she came in from her quick 18 km run, bitching about how slow she was!
In my mind, she's still pretty "fast"!!!
Happy birthday precious!
As my part of celebrating I went down to the basement and knocked off another great ride. The program called for two, 20 minute sessions at 193 watts, with a very short 5 minutes in between. I did the entire 40 minutes in the aero bars!! Woohoo!!
computrainer long intervals, 80 minutes total
And instead of a quote today I give you this….effin priceless!!!!
Love
Peter
And this one maybe 2 years ago.
And while her interests have changed a bit (grandchildren and birds) she can still handle both of these machines with ease at 52!!
And to celebrate her birthday she came in from her quick 18 km run, bitching about how slow she was!
In my mind, she's still pretty "fast"!!!
Happy birthday precious!
As my part of celebrating I went down to the basement and knocked off another great ride. The program called for two, 20 minute sessions at 193 watts, with a very short 5 minutes in between. I did the entire 40 minutes in the aero bars!! Woohoo!!
computrainer long intervals, 80 minutes total
And instead of a quote today I give you this….effin priceless!!!!
Love
Peter
Thanks for letting me be the person I am. I enjoyed my low key birthday and doing exactly what I wanted to do.
ReplyDeleteLove you just the way you are Pete
Love Joyful Old Roo!