Tuesday, February 4, 2014

"The Old Fashioned Way"

Translated that means doing whatever it takes to get the job done.  As soon as I got on my bike this morning I knew it was gonna be one of those days.  It actually surprised me a bit.  Since I've not been doing any running I expected to feel good, but for whatever reason it wasn't so.  I considered getting back off and trying again later in the day, but that would have messed up my other plans, and so I decided to hang in.  And like I said, I did the workout by doing whatever I had to do.  That involved lots of upright riding, and lots of standing.  So be it.  I'm not even gonna try to analyze it.

After my workout I went to Sparta public school and spent an hour with my new grade 3 friend.  It went quite well I believe.

When I got back I had surprise guests, and I'm damn mad I never thought to get a picture.  Of my beautiful niece Carla that is.  Her ugly father happens to be my closest brother, and despite his ugliness he's also quite special to me.  Thanks for stopping in Bill.  Love ya brother!

Then back to doing things the old fashioned way, and in this case it meant changing the oil in Miguettes car, and in mine.  I quite enjoyed it actually, except for the parts when I had to get up or down.  It just plain hurts!

computrainer short intervals, 90 minutes

….I like this one…

"I don't believe in email. I'm an old-fashioned girl. I prefer calling and hanging up."---Sarah Jessica Parker

Love
Peter

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