It's only January 12th and I've suddenly had enough of winter. I'm afraid however it's not gonna change just because I wish it. I need to make a greater effort to get outside and do some work. The combination of less light, less air, and less work, is very bad for me. I can feel myself getting sleepy.
The good news is that my achilles felt somewhat better today. I'm cautiously optimistic and hope to start stretching out the distance soon. And while some more time running will certainly help, I know I need to do more than that. I'm afraid I'm a lazy person at heart, and the way I deal with that in the summer time is to just go hang out where the work is. Then somehow I usually find myself doing it. In the winter time the only real working staring me in the face is cleaning the toilets! As much as I enjoy that, it really doesn't need down every day!
And tomorrow is long bike day…blaaah...
Run 7.3 kms
"A dying man needs to die, as a sleepy man needs to sleep, and there comes a time when it is wrong, as well as useless, to resist."---Stewart Alsop
Love
Peter
The good news is that my achilles felt somewhat better today. I'm cautiously optimistic and hope to start stretching out the distance soon. And while some more time running will certainly help, I know I need to do more than that. I'm afraid I'm a lazy person at heart, and the way I deal with that in the summer time is to just go hang out where the work is. Then somehow I usually find myself doing it. In the winter time the only real working staring me in the face is cleaning the toilets! As much as I enjoy that, it really doesn't need down every day!
And tomorrow is long bike day…blaaah...
Run 7.3 kms
"A dying man needs to die, as a sleepy man needs to sleep, and there comes a time when it is wrong, as well as useless, to resist."---Stewart Alsop
Love
Peter
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