I'm happy with my decision to ride inside. Sure enough 7 hours is a long freakin time, but with reading a little, thinking a lot, and just some general day dreaming I got through it. Besides I had a little break in order to change a flat!! Hilarious...
And as I've mentioned before it's easier in a way to ride with the clock, than for a specific distance, because no matter how slow you go, you still get to stop at the same time.
And I definitely rode fairly easy, which once again sent me a powerful message. You see I got off my bike after 7 hours of controlled riding, and then went outside and ran 10 kms as if I hadn't rode at all!! Unbelievable!! I am doubly determined to feel the same way getting off my bike in Tremblant.
I feel really, really, confident right now, and the timing couldn't be better. While I still have 4 weeks to go, and a few tough workouts within that, today's effort was really the culmination of the entire years work.
Life is good! Gonna have a beer!
computrainer 7 hours, run 10 kms 52:53
"Your decision to be, have and do something out of ordinary entails facing difficulties that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else."---Brian Tracy
Love
Peter
And as I've mentioned before it's easier in a way to ride with the clock, than for a specific distance, because no matter how slow you go, you still get to stop at the same time.
And I definitely rode fairly easy, which once again sent me a powerful message. You see I got off my bike after 7 hours of controlled riding, and then went outside and ran 10 kms as if I hadn't rode at all!! Unbelievable!! I am doubly determined to feel the same way getting off my bike in Tremblant.
I feel really, really, confident right now, and the timing couldn't be better. While I still have 4 weeks to go, and a few tough workouts within that, today's effort was really the culmination of the entire years work.
Life is good! Gonna have a beer!
computrainer 7 hours, run 10 kms 52:53
"Your decision to be, have and do something out of ordinary entails facing difficulties that are out of the ordinary as well. Sometimes your greatest asset is simply your ability to stay with it longer than anyone else."---Brian Tracy
Love
Peter
Yup, that's awesome; easy does it! If I get my shit together here, I'm gonna come to cheer!
ReplyDeleteLove it! What a plan!
ReplyDeleteLove, gail