Monday, March 3, 2014

"Brown Out"

Not that I'm anxious or depressed about it, and I know it's just this never ending winter.  As soon as I start spending more time outside I know I'll get a burst of energy.  Heading to the basement today I just couldn't muster any courage, and I ended up doing my workout the easy way.  The easy way still meant I did the entire workout, but I did it by splitting up the time; standing, sitting, and in the aero bars.

And I'm hoping to get a long run in tomorrow.  I'm pretty confident that I'll be able to run, the only consideration will be as usual---the freakin weather.  I just need  some decent traction.

computrainer, short intervals, 90 minutes

"Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have."---Dale Carnegie

Love
Peter

1 comment:

  1. Love the quote and the fact that you're smart enough to know it!

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