Or "down and up" I suppose, as I first spent 3 1/2 hours riding in the basement, before another 2 on the roof. I didn't really enjoy either. But that's life! It goes on!
computrainer long ride.
"I don't generally like running. I believe in training by rising gently up and down from the bench."---Satchel Paige
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Peter
Hooray for Satchel! He has captured my sentiments exactly!
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