"Vegetating"

I think that's okay to do sometimes.  Occasionally I get into a bit of a lull where I don't feel like doing much of anything, but I've learned to accept it.  Experience tells me that I'll come back out of it naturally.

I am looking very much forward to the race on Sunday.  Not because of the race but because it will be a Roo & Pete day.  An entire day with nothing too worry about except 30 kms, eating and drinking, and being in the moment together.

My body needs the recovery period in advance of the race as well.  I can't believe how beat up I feel everywhere.

computrainer, 90 mins

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."---Buddha

Love
Peter